11.0 km | 00:58:49 | 05:20/km日期: 2019-09-11 09:15 - 卡路里: 594 Cal - 總步數: 11390 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'52" / 05'37" / 05'25" / 05'23" / 05'13" / 05'20" / 05'12" / 05'15" / 05'07" / 05'05" / 05'11" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'46") | 1004 / 1004 | 186 / 91 |
2 | | 05'36" (+00'31") | 1001 / 2005 | 191 / 93 |
3 | | 05'23" (+00'18") | 1004 / 3010 | 192 / 96 |
4 | | 05'21" (+00'16") | 1003 / 4014 | 193 / 96 |
5 | | 05'13" (+00'08") | 1010 / 5024 | 193 / 98 |
6 | | 05'17" (+00'12") | 1007 / 6032 | 194 / 97 |
7 | | 05'08" (+00'03") | 1007 / 7039 | 196 / 99 |
8 | | 05'13" (+00'08") | 1005 / 8045 | 196 / 97 |
9 | | 05'05" | 1005 / 9050 | 195 / 100 |
10 | | 05'05" | 1008 / 10059 | 195 / 100 |
11 | | 05'06" (+00'01") | 1006 / 11066 | 195 / 100 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'25" | 00:16'54" |
4 | 05'23" | 00:22'17" |
5 | 05'13" | 00:27'30" |
6 | 05'20" | 00:32'50" |
7 | 05'12" | 00:38'02" |
8 | 05'15" | 00:43'17" |
9 | 05'07" | 00:48'24" |
10 | 05'05" | 00:53'29" |
11 | 05'11" | 00:58'40" |
11.0 | 09'05" | 00:58'49" |