11.0 km | 00:58:44 | 05:20/km日期: 2019-09-12 09:05 - 卡路里: 594 Cal - 總步數: 11448 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'51" / 05'33" / 05'25" / 05'15" / 05'22" / 05'12" / 05'13" / 05'07" / 05'11" / 05'13" / 05'16" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'44") | 1002 / 1002 | 187 / 91 |
2 | | 05'32" (+00'25") | 1000 / 2002 | 191 / 94 |
3 | | 05'22" (+00'15") | 1006 / 3008 | 193 / 96 |
4 | | 05'14" (+00'07") | 1002 / 4011 | 195 / 97 |
5 | | 05'20" (+00'13") | 1005 / 5016 | 194 / 96 |
6 | | 05'13" (+00'06") | 1004 / 6020 | 196 / 97 |
7 | | 05'09" (+00'02") | 1000 / 7021 | 195 / 98 |
8 | | 05'07" | 1000 / 8021 | 198 / 98 |
9 | | 05'12" (+00'05") | 1005 / 9026 | 197 / 97 |
10 | | 05'12" (+00'05") | 1001 / 10028 | 196 / 97 |
11 | | 05'15" (+00'08") | 1002 / 11030 | 197 / 96 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'33" | 00:11'24" |
3 | 05'25" | 00:16'49" |
4 | 05'15" | 00:22'04" |
5 | 05'22" | 00:27'26" |
6 | 05'12" | 00:32'38" |
7 | 05'13" | 00:37'51" |
8 | 05'07" | 00:42'58" |
9 | 05'11" | 00:48'09" |
10 | 05'13" | 00:53'22" |
11 | 05'16" | 00:58'38" |
11.0 | 09'00" | 00:58'44" |