12.2 km | 01:08:05 | 05:34/km日期: 2019-09-10 18:35 - 卡路里: 659 Cal - 總步數: 12970 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 06'14" / 05'35" / 05'50" / 05'53" / 05'45" / 05'47" / 05'38" / 05'40" / 05'33" / 05'14" / 05'00" / 04'50" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'23") | 1008 / 1008 | 186 / 86 |
| 2 | | 05'33" (+00'45") | 1002 / 2011 | 189 / 94 |
| 3 | | 05'50" (+01'02") | 1011 / 3023 | 191 / 89 |
| 4 | | 05'47" (+00'59") | 1000 / 4023 | 190 / 90 |
| 5 | | 05'44" (+00'56") | 1000 / 5023 | 193 / 89 |
| 6 | | 05'48" (+01'00") | 1010 / 6034 | 191 / 89 |
| 7 | | 05'34" (+00'46") | 1004 / 7038 | 189 / 94 |
| 8 | | 05'37" (+00'49") | 1007 / 8046 | 190 / 93 |
| 9 | | 05'31" (+00'43") | 1007 / 9054 | 187 / 96 |
| 10 | | 05'11" (+00'23") | 1004 / 10058 | 190 / 101 |
| 11 | | 04'58" (+00'10") | 1006 / 11064 | 192 / 104 |
| 12 | | 04'48" | 1005 / 12070 | 192 / 108 |
| 13 | | 04'50" (+00'02") | 213 / 12284 | 193 / 106 |
9月累積里程 :
207.60 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'35" | 00:11'49" |
| 3 | 05'50" | 00:17'39" |
| 4 | 05'53" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'47" | 00:35'04" |
| 7 | 05'38" | 00:40'42" |
| 8 | 05'40" | 00:46'22" |
| 9 | 05'33" | 00:51'55" |
| 10 | 05'14" | 00:57'09" |
| 11 | 05'00" | 01:02'09" |
| 12 | 04'50" | 01:06'59" |
| 12.2 | 05'09" | 01:08'05" |
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