13.0 km | 01:10:38 | 05:25/km日期: 2019-09-13 09:57 - 卡路里: 702 Cal - 總步數: 13728 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 05'49" / 05'31" / 05'26" / 05'21" / 05'26" / 05'27" / 05'21" / 05'20" / 05'26" / 05'18" / 05'25" / 05'24" / 05'14" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'35") | 1001 / 1001 | 189 / 90 |
2 | | 05'30" (+00'16") | 1001 / 2003 | 193 / 93 |
3 | | 05'26" (+00'12") | 1007 / 3010 | 193 / 94 |
4 | | 05'18" (+00'04") | 1008 / 4018 | 195 / 96 |
5 | | 05'21" (+00'07") | 1003 / 5021 | 195 / 95 |
6 | | 05'28" (+00'14") | 1004 / 6026 | 194 / 94 |
7 | | 05'17" (+00'03") | 1010 / 7036 | 195 / 96 |
8 | | 05'19" (+00'05") | 1001 / 8038 | 196 / 95 |
9 | | 05'25" (+00'11") | 1000 / 9039 | 194 / 94 |
10 | | 05'16" (+00'02") | 1006 / 10045 | 194 / 97 |
11 | | 05'22" (+00'08") | 1003 / 11048 | 195 / 94 |
12 | | 05'23" (+00'09") | 1001 / 12049 | 194 / 95 |
13 | | 05'14" | 1006 / 13056 | 195 / 97 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'26" | 00:16'46" |
4 | 05'21" | 00:22'07" |
5 | 05'26" | 00:27'33" |
6 | 05'27" | 00:33'00" |
7 | 05'21" | 00:38'21" |
8 | 05'20" | 00:43'41" |
9 | 05'26" | 00:49'07" |
10 | 05'18" | 00:54'25" |
11 | 05'25" | 00:59'50" |
12 | 05'24" | 01:05'14" |
13 | 05'14" | 01:10'28" |
13.0 | 09'41" | 01:10'38" |