15.5 km | 01:35:20 | 06:08/km日期: 2019-09-14 09:24 - 總爬升: 112 m - 地點: 過嶺休憩步道+央大校園 - 天氣: 濕濕熱 - 卡路里: 950 Cal - 平均步頻: 167 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'06" / 05'49" / 06'21" / 05'52" / 06'18" / 06'01" / 06'08" / 05'36" / 06'39" / 05'56" / 06'10" / 05'45" / 05'57" / 05'51" / 06'14" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'21") | 992 / 992 |
2 | | 05'49" (+00'07") | 1011 / 2004 |
3 | | 06'18" (+00'36") | 1006 / 3011 |
4 | | 05'52" (+00'10") | 1012 / 4023 |
5 | | 06'15" (+00'33") | 992 / 5016 |
6 | | 06'05" (+00'23") | 1023 / 6039 |
7 | | 06'04" (+00'22") | 997 / 7037 |
8 | | 05'42" | 1006 / 8044 |
9 | | 06'31" (+00'49") | 1016 / 9060 |
10 | | 05'55" (+00'13") | 1001 / 10061 |
11 | | 06'13" (+00'31") | 1001 / 11063 |
12 | | 05'44" (+00'02") | 1007 / 12070 |
13 | | 05'47" (+00'05") | 1005 / 13075 |
14 | | 06'03" (+00'21") | 1050 / 14126 |
15 | | 05'56" (+00'14") | 998 / 15125 |
16 | | 05'49" (+00'07") | 517 / 15642 |
9月累積里程 :
336.36 km 母子鱷魚 三代吖拖 累積 :
15037.2 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 06'21" | 00:18'16" |
4 | 05'52" | 00:24'08" |
5 | 06'18" | 00:30'26" |
6 | 06'01" | 00:36'27" |
7 | 06'08" | 00:42'35" |
8 | 05'36" | 00:48'11" |
9 | 06'39" | 00:54'50" |
10 | 05'56" | 01:00'46" |
11 | 06'10" | 01:06'56" |
12 | 05'45" | 01:12'41" |
13 | 05'57" | 01:18'38" |
14 | 05'51" | 01:24'29" |
15 | 06'14" | 01:30'43" |
15.6 | 05'25" | 01:34'12" |