8.6 km | 00:55:40 | 06:27/km日期: 2019-09-11 17:14 - 卡路里: 617 Cal - 平均步頻: 178
Pace: 06'27" / 06'09" / 06'25" / 06'14" / 06'59" / 06'28" / 06'30" / 06'30" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'17") | 1000 / 1000 |
2 | | 06'08" | 1000 / 2000 |
3 | | 06'24" (+00'16") | 1000 / 3000 |
4 | | 06'14" (+00'06") | 1000 / 4000 |
5 | | 06'58" (+00'50") | 1000 / 5000 |
6 | | 06'28" (+00'20") | 1000 / 6000 |
7 | | 06'29" (+00'21") | 1000 / 7000 |
8 | | 06'29" (+00'21") | 1000 / 8000 |
9 | | 06'28" (+00'20") | 620 / 8620 |
9月累積里程 : 101.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'09" | 00:12'36" |
3 | 06'25" | 00:19'01" |
4 | 06'14" | 00:25'15" |
5 | 06'59" | 00:32'14" |
6 | 06'28" | 00:38'42" |
7 | 06'30" | 00:45'12" |
8 | 06'30" | 00:51'42" |
8.6 | 06'26" | 00:55'42" |