8.0 km | 00:53:23 | 06:39/km日期: 2014-07-10 17:35 - 地點: 嘉義市 - 天氣: 熱 - 卡路里: 563 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'16" / 07'12" / 06'44" / 06'20" / 07'16" / 07'00" / 06'52" / 07'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'28" (+00'11") | 1006 / 2008 |
| 3 | | 06'29" (+00'12") | 998 / 3006 |
| 4 | | 06'19" (+00'02") | 1000 / 4006 |
| 5 | | 06'37" (+00'20") | 994 / 5000 |
| 6 | | 06'59" (+00'42") | 999 / 5999 |
| 7 | | 06'50" (+00'33") | 1002 / 7002 |
| 8 | | 07'13" (+00'56") | 997 / 7999 |
| 9 | | 09'43" (+03'26") | 12 / 8011 |
7月累積里程 :
116.23 km 
NIKE FREE 3.0 FLYKNIT 累積 :
258.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'12" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'20" | 00:26'32" |
| 5 | 07'16" | 00:33'48" |
| 6 | 07'00" | 00:40'48" |
| 7 | 06'52" | 00:47'40" |
| 8 | 07'08" | 00:54'48" |
| 8.0 | 16'39" | 00:55'00" |
展開計圈分析
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