12.0 km | 01:04:05 | 05:19/km日期: 2019-09-14 09:37 - 卡路里: 648 Cal - 總步數: 12526 - 平均步頻: 195 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'50" / 05'29" / 05'22" / 05'11" / 05'12" / 05'27" / 05'16" / 05'15" / 05'15" / 05'08" / 05'10" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'42") | 1003 / 1003 | 189 / 90 |
| 2 | | 05'27" (+00'20") | 1005 / 2009 | 193 / 94 |
| 3 | | 05'20" (+00'13") | 1005 / 3014 | 194 / 96 |
| 4 | | 05'10" (+00'03") | 1010 / 4024 | 196 / 98 |
| 5 | | 05'08" (+00'01") | 1001 / 5025 | 196 / 99 |
| 6 | | 05'26" (+00'19") | 1002 / 6028 | 195 / 94 |
| 7 | | 05'16" (+00'09") | 1000 / 7028 | 195 / 96 |
| 8 | | 05'15" (+00'08") | 1007 / 8035 | 196 / 96 |
| 9 | | 05'12" (+00'05") | 1006 / 9041 | 196 / 97 |
| 10 | | 05'07" | 1003 / 10045 | 196 / 98 |
| 11 | | 05'10" (+00'03") | 1008 / 11053 | 198 / 97 |
| 12 | | 05'18" (+00'11") | 1009 / 12062 | 197 / 95 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'22" | 00:16'41" |
| 4 | 05'11" | 00:21'52" |
| 5 | 05'12" | 00:27'04" |
| 6 | 05'27" | 00:32'31" |
| 7 | 05'16" | 00:37'47" |
| 8 | 05'15" | 00:43'02" |
| 9 | 05'15" | 00:48'17" |
| 10 | 05'08" | 00:53'25" |
| 11 | 05'10" | 00:58'35" |
| 12 | 05'24" | 01:03'59" |
| 12.0 | 05'26" | 01:04'05" |
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