13.0 km | 00:56:38 | 04:20/km日期: 2019-09-17 19:15 - 平均心率: 147 - 卡路里: 700 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 03'42" / 04'41" / 03'42" / 04'58" / 04'02" / 04'28" / 04'27" / 04'00" / 04'53" / 03'37" / 04'59" / 03'36" / 05'26" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'06") | 443 / 443 |
| 2 | | 03'46" (+00'15") | 443 / 886 |
| 3 | | 03'51" (+00'20") | 441 / 1328 |
| 4 | | 05'41" (+02'10") | 451 / 1779 |
| 5 | | 03'43" (+00'12") | 441 / 2220 |
| 6 | | 03'44" (+00'13") | 443 / 2663 |
| 7 | | 03'43" (+00'12") | 442 / 3105 |
| 8 | | 06'32" (+03'01") | 445 / 3551 |
| 9 | | 03'38" (+00'07") | 442 / 3994 |
| 10 | | 03'46" (+00'15") | 445 / 4439 |
| 11 | | 03'46" (+00'15") | 446 / 4886 |
| 12 | | 05'57" (+02'26") | 454 / 5340 |
| 13 | | 03'40" (+00'09") | 446 / 5787 |
| 14 | | 03'45" (+00'14") | 452 / 6239 |
| 15 | | 03'43" (+00'12") | 441 / 6680 |
| 16 | | 05'54" (+02'23") | 460 / 7140 |
| 17 | | 03'45" (+00'14") | 438 / 7579 |
| 18 | | 03'41" (+00'10") | 444 / 8023 |
| 19 | | 03'42" (+00'11") | 442 / 8466 |
| 20 | | 06'18" (+02'47") | 457 / 8923 |
| 21 | | 03'39" (+00'08") | 448 / 9372 |
| 22 | | 03'33" (+00'02") | 455 / 9827 |
| 23 | | 03'36" (+00'05") | 442 / 10270 |
| 24 | | 06'42" (+03'11") | 452 / 10722 |
| 25 | | 03'31" | 446 / 11169 |
| 26 | | 03'41" (+00'10") | 442 / 11611 |
| 27 | | 03'31" | 447 / 12059 |
| 28 | | 05'32" (+02'01") | 964 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
241.37 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 04'41" | 00:08'23" |
| 3 | 03'42" | 00:12'05" |
| 4 | 04'58" | 00:17'03" |
| 5 | 04'02" | 00:21'05" |
| 6 | 04'28" | 00:25'33" |
| 7 | 04'27" | 00:30'00" |
| 8 | 04'00" | 00:34'00" |
| 9 | 04'53" | 00:38'53" |
| 10 | 03'37" | 00:42'30" |
| 11 | 04'59" | 00:47'29" |
| 12 | 03'36" | 00:51'05" |
| 13 | 05'26" | 00:56'31" |
| 13.0 | 04'56" | 00:56'38" |
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