22.6 km | 01:41:45 | 04:30/km日期: 2019-09-18 17:19 - 地點: 市區亂跑+體育場 - 卡路里: 1220 Cal - 總步數: 19084 - 平均步頻: 187 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 04'20" / 04'21" / 04'43" / 04'32" / 04'25" / 04'28" / 04'32" / 04'32" / 04'33" / 04'21" / 04'32" / 04'36" / 04'29" / 04'28" / 04'32" / 04'26" / 04'20" / 04'19" / 04'19" / 04'15" / 04'43" / 04'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'08") | 5002 / 5002 | 167 / 131 |
| 2 | | 04'31" (+00'09") | 5006 / 10008 | 192 / 114 |
| 3 | | 04'31" (+00'09") | 5010 / 15019 | 189 / 116 |
| 4 | | 04'22" | 5003 / 20022 | 195 / 117 |
| 5 | | 04'37" (+00'15") | 2599 / 22621 | 197 / 109 |
9月累積里程 :
522.11 km 
ASICS 虎走6-2 累積 :
2078.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'21" | 00:08'41" |
| 3 | 04'43" | 00:13'24" |
| 4 | 04'32" | 00:17'56" |
| 5 | 04'25" | 00:22'21" |
| 6 | 04'28" | 00:26'49" |
| 7 | 04'32" | 00:31'21" |
| 8 | 04'32" | 00:35'53" |
| 9 | 04'33" | 00:40'26" |
| 10 | 04'21" | 00:44'47" |
| 11 | 04'32" | 00:49'19" |
| 12 | 04'36" | 00:53'55" |
| 13 | 04'29" | 00:58'24" |
| 14 | 04'28" | 01:02'52" |
| 15 | 04'32" | 01:07'24" |
| 16 | 04'26" | 01:11'50" |
| 17 | 04'20" | 01:16'10" |
| 18 | 04'19" | 01:20'29" |
| 19 | 04'19" | 01:24'48" |
| 20 | 04'15" | 01:29'03" |
| 21 | 04'43" | 01:33'46" |
| 22 | 04'35" | 01:38'21" |
| 22.6 | 05'40" | 01:41'45" |
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