10.0 km | 00:59:26 | 05:55/km日期: 2019-09-19 18:21 - 卡路里: 512 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'08" / 06'18" / 06'03" / 05'59" / 06'00" / 05'50" / 07'05" / 05'42" / 05'35" / 05'53" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'34") | 1000 / 1000 |
| 2 | | 06'17" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+00'29") | 1000 / 3000 |
| 4 | | 05'58" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+00'25") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" (+00'08") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 04'40" | 38 / 10038 |
9月累積里程 : 116.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'18" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 05'59" | 00:24'28" |
| 5 | 06'00" | 00:30'28" |
| 6 | 05'50" | 00:36'18" |
| 7 | 07'05" | 00:43'23" |
| 8 | 05'42" | 00:49'05" |
| 9 | 05'35" | 00:54'40" |
| 10 | 05'53" | 01:00'33" |
| 10.0 | 04'45" | 01:00'44" |
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