12.6 km | 02:52:02 | 13:41/km日期: 2019-09-22 08:03 - 總爬升: 919 m - 卡路里: 678 Cal - 總步數: 33262 - 平均步頻: 193 - 平均步幅: 37 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'59" / 12'36" / 17'38" / 27'12" / 17'03" / 14'23" / 07'22" / 09'16" / 10'42" / 15'16" / 13'43" / 12'29" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" | 1000 / 1000 | 199 / 71 |
| 2 | | 12'44" (+05'44") | 1000 / 2000 | 202 / 38 |
| 3 | | 18'28" (+11'28") | 1000 / 3001 | 184 / 29 |
| 4 | | 27'33" (+20'33") | 1000 / 4001 | 174 / 20 |
| 5 | | 16'54" (+09'54") | 1000 / 5002 | 187 / 31 |
| 6 | | 13'45" (+06'45") | 1000 / 6002 | 200 / 36 |
| 7 | | 08'50" (+01'50") | 1000 / 7002 | 201 / 56 |
| 8 | | 08'07" (+01'07") | 1002 / 8004 | 195 / 62 |
| 9 | | 13'27" (+06'27") | 1000 / 9004 | 192 / 38 |
| 10 | | 13'38" (+06'38") | 1001 / 10006 | 204 / 35 |
| 11 | | 15'25" (+08'25") | 1000 / 11006 | 200 / 32 |
| 12 | | 11'19" (+04'19") | 1000 / 12006 | 205 / 42 |
| 13 | | 08'19" (+01'19") | 562 / 12569 | 204 / 58 |
9月累積里程 : 216.66 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 12'36" | 00:19'35" |
| 3 | 17'38" | 00:37'13" |
| 4 | 27'12" | 01:04'25" |
| 5 | 17'03" | 01:21'28" |
| 6 | 14'23" | 01:35'51" |
| 7 | 07'22" | 01:43'13" |
| 8 | 09'16" | 01:52'29" |
| 9 | 10'42" | 02:03'11" |
| 10 | 15'16" | 02:18'27" |
| 11 | 13'43" | 02:32'10" |
| 12 | 12'29" | 02:44'39" |
| 12.6 | 12'57" | 02:52'02" |
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