10.7 km | 00:57:24 | 05:21/km日期: 2019-09-23 20:22 - 卡路里: 724 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 06'10" / 05'52" / 05'42" / 07'22" / 04'42" / 05'17" / 05'23" / 04'50" / 04'37" / 05'37" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'30") | 1000 / 1000 |
| 2 | | 05'52" (+01'12") | 1000 / 2000 |
| 3 | | 05'43" (+01'03") | 1000 / 3000 |
| 4 | | 05'11" (+00'31") | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'18" (+00'38") | 1000 / 6000 |
| 7 | | 05'24" (+00'44") | 1000 / 7000 |
| 8 | | 04'48" (+00'08") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 05'36" (+00'56") | 1000 / 10000 |
| 11 | | 05'28" (+00'48") | 726 / 10726 |
9月累積里程 : 238.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'42" | 00:17'44" |
| 4 | 07'22" | 00:25'06" |
| 5 | 04'42" | 00:29'48" |
| 6 | 05'17" | 00:35'05" |
| 7 | 05'23" | 00:40'28" |
| 8 | 04'50" | 00:45'18" |
| 9 | 04'37" | 00:49'55" |
| 10 | 05'37" | 00:55'32" |
| 10.7 | 05'37" | 00:59'37" |
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