15.1 km | 01:21:10 | 05:23/km日期: 2019-09-25 11:25 - 地點: 運動中心 - 天氣: 熱 - 平均心率: 147 - 卡路里: 1004 Cal - 平均步頻: 172
Pace: 06'12" / 05'17" / 05'16" / 05'22" / 05'44" / 05'37" / 05'25" / 05'18" / 05'21" / 05'17" / 05'13" / 05'42" / 05'18" / 05'06" / 04'43" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'35") | 1000 / 2000 |
| 3 | | 05'17" (+00'35") | 1000 / 3000 |
| 4 | | 05'21" (+00'39") | 1000 / 4000 |
| 5 | | 05'43" (+01'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'54") | 1000 / 6000 |
| 7 | | 05'25" (+00'43") | 1000 / 7000 |
| 8 | | 05'17" (+00'35") | 1000 / 8000 |
| 9 | | 05'21" (+00'39") | 1000 / 9000 |
| 10 | | 05'17" (+00'35") | 1000 / 10000 |
| 11 | | 05'12" (+00'30") | 1000 / 11000 |
| 12 | | 05'41" (+00'59") | 1000 / 12000 |
| 13 | | 05'18" (+00'36") | 1000 / 13000 |
| 14 | | 05'05" (+00'23") | 1000 / 14000 |
| 15 | | 04'42" | 1000 / 15000 |
| 16 | | 05'22" (+00'40") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
400.22 km 
母子鱷魚 第3代Y拖小白 累積 :
2756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'17" | 00:11'29" |
| 3 | 05'16" | 00:16'45" |
| 4 | 05'22" | 00:22'07" |
| 5 | 05'44" | 00:27'51" |
| 6 | 05'37" | 00:33'28" |
| 7 | 05'25" | 00:38'53" |
| 8 | 05'18" | 00:44'11" |
| 9 | 05'21" | 00:49'32" |
| 10 | 05'17" | 00:54'49" |
| 11 | 05'13" | 01:00'02" |
| 12 | 05'42" | 01:05'44" |
| 13 | 05'18" | 01:11'02" |
| 14 | 05'06" | 01:16'08" |
| 15 | 04'43" | 01:20'51" |
| 15.1 | 05'23" | 01:21'10" |
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