15.2 km | 01:11:54 | 04:42/km日期: 2019-09-25 19:31 - 平均心率: 164 - 卡路里: 986 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 04'47" / 04'43" / 04'41" / 04'51" / 04'50" / 04'49" / 04'41" / 04'42" / 04'41" / 06'27" / 04'40" / 04'39" / 04'43" / 04'43" / 04'37" / 04'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 330.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'43" | 00:09'30" |
| 3 | 04'41" | 00:14'11" |
| 4 | 04'51" | 00:19'02" |
| 5 | 04'50" | 00:23'52" |
| 6 | 04'49" | 00:28'41" |
| 7 | 04'41" | 00:33'22" |
| 8 | 04'42" | 00:38'04" |
| 9 | 04'41" | 00:42'45" |
| 10 | 06'27" | 00:49'12" |
| 11 | 04'40" | 00:53'52" |
| 12 | 04'39" | 00:58'31" |
| 13 | 04'43" | 01:03'14" |
| 14 | 04'43" | 01:07'57" |
| 15 | 04'37" | 01:12'34" |
| 15.2 | 04'36" | 01:13'42" |
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