14.1 km | 02:03:52 | 08:47/km日期: 2019-09-26 19:04 - 總爬升: 581 m - 地點: 扎山道 - 平均心率: 127 - 卡路里: 990 Cal - 平均步頻: 140
Pace: 07'36" / 13'51" / 10'19" / 10'01" / 10'04" / 15'05" / 07'08" / 09'42" / 09'56" / 09'35" / 09'21" / 08'18" / 10'51" / 09'51" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'34") | 500 / 500 |
| 2 | | 07'25" (+01'43") | 500 / 1000 |
| 3 | | 06'51" (+01'09") | 500 / 1500 |
| 4 | | 11'28" (+05'46") | 500 / 2000 |
| 5 | | 09'38" (+03'56") | 500 / 2500 |
| 6 | | 09'31" (+03'49") | 500 / 3000 |
| 7 | | 10'04" (+04'22") | 500 / 3500 |
| 8 | | 09'57" (+04'15") | 500 / 4000 |
| 9 | | 10'37" (+04'55") | 500 / 4500 |
| 10 | | 09'28" (+03'46") | 500 / 5000 |
| 11 | | 09'23" (+03'41") | 500 / 5500 |
| 12 | | 06'27" (+00'45") | 500 / 6000 |
| 13 | | 06'23" (+00'41") | 500 / 6500 |
| 14 | | 06'52" (+01'10") | 500 / 7000 |
| 15 | | 10'41" (+04'59") | 500 / 7500 |
| 16 | | 06'54" (+01'12") | 500 / 8000 |
| 17 | | 07'58" (+02'16") | 403 / 8403 |
| 18 | | 11'57" (+06'15") | 2 / 8406 |
| 19 | | 10'06" (+04'24") | 6 / 8412 |
| 20 | | 11'21" (+05'39") | 500 / 8912 |
| 21 | | 11'24" (+05'42") | 500 / 9412 |
| 22 | | 05'42" | 500 / 9912 |
| 23 | | 09'02" (+03'20") | 500 / 10412 |
| 24 | | 09'11" (+03'29") | 500 / 10912 |
| 25 | | 08'17" (+02'35") | 500 / 11412 |
| 26 | | 08'07" (+02'25") | 500 / 11912 |
| 27 | | 11'09" (+05'27") | 500 / 12412 |
| 28 | | 08'20" (+02'38") | 500 / 12912 |
| 29 | | 07'18" (+01'36") | 500 / 13412 |
| 30 | | 08'24" (+02'42") | 500 / 13912 |
| 31 | | 13'34" (+07'52") | 172 / 14084 |
九龍Louis
九龍Louis
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Asics GT-2000 7 第一對 紅色 累積 : 1177.3 km
展開計圈分析
