15.2 km | 01:41:41 | 06:40/km日期: 2019-10-02 17:57 - 卡路里: 822 Cal - 總步數: 18488 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 普通(36)
Pace: 07'19" / 06'46" / 06'30" / 06'22" / 06'17" / 06'19" / 06'05" / 06'23" / 06'28" / 06'33" / 06'25" / 06'18" / 07'28" / 06'53" / 06'32" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'13") | 1000 / 1000 | 181 / 74 |
| 2 | | 06'51" (+00'43") | 1000 / 2000 | 183 / 79 |
| 3 | | 06'35" (+00'27") | 1000 / 3001 | 184 / 82 |
| 4 | | 06'28" (+00'20") | 1001 / 4002 | 182 / 84 |
| 5 | | 06'19" (+00'11") | 1002 / 5004 | 183 / 86 |
| 6 | | 06'24" (+00'16") | 1001 / 6006 | 182 / 85 |
| 7 | | 06'08" | 1000 / 7006 | 184 / 88 |
| 8 | | 06'26" (+00'18") | 1000 / 8007 | 182 / 85 |
| 9 | | 06'29" (+00'21") | 1001 / 9009 | 182 / 84 |
| 10 | | 06'37" (+00'29") | 1000 / 10009 | 181 / 82 |
| 11 | | 06'27" (+00'19") | 1001 / 11011 | 182 / 84 |
| 12 | | 06'20" (+00'12") | 1000 / 12011 | 183 / 85 |
| 13 | | 07'39" (+01'31") | 1001 / 13013 | 174 / 75 |
| 14 | | 06'55" (+00'47") | 1000 / 14014 | 180 / 79 |
| 15 | | 06'51" (+00'43") | 1000 / 15014 | 181 / 80 |
| 16 | | 07'27" (+01'19") | 214 / 15229 | 175 / 76 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'46" | 00:14'05" |
| 3 | 06'30" | 00:20'35" |
| 4 | 06'22" | 00:26'57" |
| 5 | 06'17" | 00:33'14" |
| 6 | 06'19" | 00:39'33" |
| 7 | 06'05" | 00:45'38" |
| 8 | 06'23" | 00:52'01" |
| 9 | 06'28" | 00:58'29" |
| 10 | 06'33" | 01:05'02" |
| 11 | 06'25" | 01:11'27" |
| 12 | 06'18" | 01:17'45" |
| 13 | 07'28" | 01:25'13" |
| 14 | 06'53" | 01:32'06" |
| 15 | 06'32" | 01:38'38" |
| 15.2 | 13'14" | 01:41'41" |
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