20.0 km | 02:06:49 | 06:20/km日期: 2014-07-18 21:37 - 地點: 左營-夢時代 - 天氣: 雨 - 卡路里: 1242 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'52" / 05'55" / 05'44" / 06'05" / 07'04" / 09'23" / 06'11" / 06'14" / 15'42" / 05'59" / 06'29" / 06'11" / 06'40" / 08'48" / 08'32" / 06'58" / 06'24" / 06'38" / 07'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 06'05" (+00'47") | 1000 / 4000 |
| 5 | | 06'22" (+01'04") | 1000 / 5000 |
| 6 | | 06'51" (+01'33") | 1000 / 6000 |
| 7 | | 06'10" (+00'52") | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 1000 / 8000 |
| 9 | | 06'27" (+01'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'40") | 1000 / 10000 |
| 11 | | 06'29" (+01'11") | 1000 / 11000 |
| 12 | | 06'10" (+00'52") | 1000 / 12000 |
| 13 | | 06'29" (+01'11") | 1000 / 13000 |
| 14 | | 07'31" (+02'13") | 1000 / 14000 |
| 15 | | 07'19" (+02'01") | 1000 / 15000 |
| 16 | | 06'58" (+01'40") | 1000 / 16000 |
| 17 | | 06'24" (+01'06") | 1000 / 17000 |
| 18 | | 06'29" (+01'11") | 1000 / 18000 |
| 19 | | 07'21" (+02'03") | 1000 / 19000 |
| 20 | | 04'45" | 938 / 19938 |
7月累積里程 :
156.56 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 06'05" | 00:23'36" |
| 5 | 07'04" | 00:30'40" |
| 6 | 09'23" | 00:40'03" |
| 7 | 06'11" | 00:46'14" |
| 8 | 06'14" | 00:52'28" |
| 9 | 15'42" | 01:08'10" |
| 10 | 05'59" | 01:14'09" |
| 11 | 06'29" | 01:20'38" |
| 12 | 06'11" | 01:26'49" |
| 13 | 06'40" | 01:33'29" |
| 14 | 08'48" | 01:42'17" |
| 15 | 08'32" | 01:50'49" |
| 16 | 06'58" | 01:57'47" |
| 17 | 06'24" | 02:04'11" |
| 18 | 06'38" | 02:10'49" |
| 19 | 07'51" | 02:18'40" |
| 19.9 | 05'31" | 02:23'51" |
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