恭喜完成了初馬
全馬 | 05:42:53 | 08:07/km | 第1馬| 官方成績 |
| 日期 | 2014-07-12 |
| 成績 | 05:42:53 |
| 總名次 | 2235 / 11436 |
| 分組名次 | 166 / 1958 |
| 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'49" | 01:14'32" |
| 00:37'43" (+00'54") |
| 00:44'18" (+07'29") | 01:23'58" (+09'26") |
| 00:39'40" (+02'51") |
| 00:39'25" (+02'36") | 01:20'18" (+05'46") |
| 00:40'53" (+04'04") |
| 00:39'48" (+02'59") | 01:23'25" (+08'53") |
| 00:43'37" (+06'48") |
|
日期: 2014-07-12 16:00 - 地點: 台南 - 天氣: 熱死人了 - 卡路里: 1975 Cal - 溫度: 33°C - 濕度: 66%
南台灣的太陽真的太熱情了! 4點起跑還是熱得要命，完全跑不動。前半馬還破了pw... 哈哈
還好有老公陪著跑跑走走，雖然沒有達到原先設想的sub5，但完賽時間也差強人意! 開心就好囉!! 下一場再努力!!
賽後評分: 路線很讚，尤其是黃金海岸那一段! 而且補給超讚!!!
給 4 星 
7月累積里程 : 182.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'41" | 00:14'37" |
| 3 | 07'03" | 00:21'40" |
| 4 | 08'24" | 00:30'04" |
| 5 | 06'45" | 00:36'49" |
| 6 | 06'45" | 00:43'34" |
| 7 | 06'48" | 00:50'22" |
| 8 | 09'51" | 01:00'13" |
| 9 | 07'28" | 01:07'41" |
| 10 | 06'51" | 01:14'32" |
| 11 | 08'26" | 01:22'58" |
| 12 | 06'44" | 01:29'42" |
| 13 | 10'11" | 01:39'53" |
| 14 | 12'08" | 01:52'01" |
| 15 | 06'49" | 01:58'50" |
| 16 | 06'19" | 02:05'09" |
| 17 | 13'16" | 02:18'25" |
| 18 | 06'59" | 02:25'24" |
| 19 | 06'33" | 02:31'57" |
| 20 | 06'33" | 02:38'30" |
| 21 | 06'47" | 02:45'17" |
| 22 | 14'22" | 02:59'39" |
| 23 | 06'17" | 03:05'56" |
| 24 | 05'56" | 03:11'52" |
| 25 | 06'03" | 03:17'55" |
| 26 | 11'06" | 03:29'01" |
| 27 | 09'07" | 03:38'08" |
| 28 | 06'23" | 03:44'31" |
| 29 | 07'13" | 03:51'44" |
| 30 | 07'04" | 03:58'48" |
| 31 | 09'12" | 04:08'00" |
| 32 | 06'34" | 04:14'34" |
| 33 | 09'39" | 04:24'13" |
| 34 | 06'44" | 04:30'57" |
| 35 | 07'39" | 04:38'36" |
| 36 | 11'19" | 04:49'55" |
| 37 | 07'16" | 04:57'11" |
| 38 | 07'49" | 05:05'00" |
| 39 | 10'19" | 05:15'19" |
| 40 | 06'54" | 05:22'13" |
| 41 | 08'47" | 05:31'00" |
| 42 | 06'49" | 05:37'49" |
| 42.9 | 06'42" | 05:43'34" |
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