34.1 km | 04:11:35 | 07:22/km日期: 2019-10-06 05:12 - 總爬升: 249 m - 平均心率: 140 - 卡路里: 2352 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87%
Pace: 08'23" / 07'17" / 07'04" / 11'32" / 06'58" / 06'41" / 13'10" / 06'51" / 12'20" / 06'48" / 12'49" / 12'10" / 08'45" / 06'40" / 07'21" / 14'22" / 06'32" / 08'48" / 19'16" / 07'37" / 06'57" / 14'25" / 06'54" / 10'25" / 08'53" / 07'07" / 11'41" / 06'55" / 05'48" / 06'15" / 30'44" / 05'35" / 06'12" / 24'02" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'47") | 1000 / 1000 |
| 2 | | 07'17" (+01'42") | 1000 / 2000 |
| 3 | | 07'03" (+01'28") | 1000 / 3000 |
| 4 | | 07'19" (+01'44") | 1000 / 4000 |
| 5 | | 06'57" (+01'22") | 1000 / 5000 |
| 6 | | 06'41" (+01'06") | 1000 / 6000 |
| 7 | | 07'38" (+02'03") | 1000 / 7000 |
| 8 | | 06'51" (+01'16") | 1000 / 8000 |
| 9 | | 08'23" (+02'48") | 1000 / 9000 |
| 10 | | 06'47" (+01'12") | 1000 / 10000 |
| 11 | | 07'35" (+02'00") | 1000 / 11000 |
| 12 | | 09'17" (+03'42") | 1000 / 12000 |
| 13 | | 07'19" (+01'44") | 1000 / 13000 |
| 14 | | 06'39" (+01'04") | 1000 / 14000 |
| 15 | | 07'21" (+01'46") | 1000 / 15000 |
| 16 | | 07'55" (+02'20") | 1000 / 16000 |
| 17 | | 06'32" (+00'57") | 1000 / 17000 |
| 18 | | 07'34" (+01'59") | 1000 / 18000 |
| 19 | | 07'52" (+02'17") | 1000 / 19000 |
| 20 | | 07'04" (+01'29") | 1000 / 20000 |
| 21 | | 06'57" (+01'22") | 1000 / 21000 |
| 22 | | 07'53" (+02'18") | 1000 / 22000 |
| 23 | | 06'53" (+01'18") | 1000 / 23000 |
| 24 | | 07'49" (+02'14") | 1000 / 24000 |
| 25 | | 08'52" (+03'17") | 1000 / 25000 |
| 26 | | 07'07" (+01'32") | 1000 / 26000 |
| 27 | | 08'19" (+02'44") | 1000 / 27000 |
| 28 | | 06'54" (+01'19") | 1000 / 28000 |
| 29 | | 05'48" (+00'13") | 1000 / 29000 |
| 30 | | 06'14" (+00'39") | 1000 / 30000 |
| 31 | | 09'01" (+03'26") | 1000 / 31000 |
| 32 | | 05'35" | 1000 / 32000 |
| 33 | | 06'11" (+00'36") | 1000 / 33000 |
| 34 | | 08'08" (+02'33") | 1000 / 34000 |
| 35 | | 14'29" (+08'54") | 78 / 34078 |
花蓮藍白拖
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母子鱷魚 跟上來-藍綠 累積 : 1215.3 km
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