13.1 km | 01:40:41 | 07:41/km日期: 2019-10-05 18:16 - 天氣: 正～ - 卡路里: 1090 Cal - 平均步頻: 92
Pace: 08'14" / 06'35" / 08'50" / 07'44" / 06'48" / 06'59" / 07'34" / 07'07" / 07'18" / 07'38" / 07'19" / 08'18" / 08'03" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'39") | 996 / 996 |
| 2 | | 06'31" | 1021 / 2017 |
| 3 | | 08'57" (+02'26") | 998 / 3016 |
| 4 | | 07'41" (+01'10") | 1003 / 4019 |
| 5 | | 06'45" (+00'14") | 991 / 5011 |
| 6 | | 07'02" (+00'31") | 1009 / 6021 |
| 7 | | 07'33" (+01'02") | 1003 / 7024 |
| 8 | | 07'05" (+00'34") | 996 / 8021 |
| 9 | | 07'21" (+00'50") | 1012 / 9033 |
| 10 | | 07'34" (+01'03") | 1005 / 10039 |
| 11 | | 07'24" (+00'53") | 1048 / 11088 |
| 12 | | 08'19" (+01'48") | 999 / 12087 |
| 13 | | 07'59" (+01'28") | 1007 / 13095 |
10月累積里程 :
140.61 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'35" | 00:14'49" |
| 3 | 08'50" | 00:23'39" |
| 4 | 07'44" | 00:31'23" |
| 5 | 06'48" | 00:38'11" |
| 6 | 06'59" | 00:45'10" |
| 7 | 07'34" | 00:52'44" |
| 8 | 07'07" | 00:59'51" |
| 9 | 07'18" | 01:07'09" |
| 10 | 07'38" | 01:14'47" |
| 11 | 07'19" | 01:22'06" |
| 12 | 08'18" | 01:30'24" |
| 13 | 08'03" | 01:38'27" |
| 13.2 | 07'07" | 01:39'40" |
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