10.6 km | 01:02:07 | 05:52/km日期: 2019-10-07 17:27 - 地點: 50高中畫圈圈 - 平均心率: 144 - 卡路里: 762 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'41" / 05'42" / 05'41" / 05'41" / 05'46" / 05'55" / 05'50" / 05'49" / 05'57" / 06'04" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'52") | 1000 / 1000 |
| 2 | | 05'41" (+01'52") | 1000 / 2000 |
| 3 | | 05'40" (+01'51") | 1000 / 3000 |
| 4 | | 05'41" (+01'52") | 1000 / 4000 |
| 5 | | 05'45" (+01'56") | 1000 / 5000 |
| 6 | | 05'55" (+02'06") | 1000 / 6000 |
| 7 | | 05'49" (+02'00") | 1000 / 7000 |
| 8 | | 05'49" (+02'00") | 1000 / 8000 |
| 9 | | 05'56" (+02'07") | 1000 / 9000 |
| 10 | | 05'55" (+02'06") | 602 / 9602 |
| 11 | | 04'21" (+00'32") | 76 / 9679 |
| 12 | | 09'37" (+05'48") | 77 / 9757 |
| 13 | | 04'09" (+00'20") | 80 / 9837 |
| 14 | | 09'38" (+05'49") | 77 / 9915 |
| 15 | | 04'03" (+00'14") | 82 / 9997 |
| 16 | | 08'57" (+05'08") | 83 / 10081 |
| 17 | | 04'04" (+00'15") | 81 / 10162 |
| 18 | | 09'41" (+05'52") | 77 / 10240 |
| 19 | | 03'54" (+00'05") | 85 / 10325 |
| 20 | | 09'33" (+05'44") | 78 / 10403 |
| 21 | | 03'49" | 87 / 10491 |
| 22 | | 09'47" (+05'58") | 76 / 10567 |
| 23 | | 05'11" (+01'22") | 2 / 10570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
303.17 km 
New Balance Zante Pursuit 累積 :
601.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'41" | 00:17'04" |
| 4 | 05'41" | 00:22'45" |
| 5 | 05'46" | 00:28'31" |
| 6 | 05'55" | 00:34'26" |
| 7 | 05'50" | 00:40'16" |
| 8 | 05'49" | 00:46'05" |
| 9 | 05'57" | 00:52'02" |
| 10 | 06'04" | 00:58'06" |
| 10.6 | 07'02" | 01:02'07" |
展開計圈分析
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