30.0 km | 03:32:20 | 07:04/km日期: 2019-10-08 06:32 - 平均心率: 137 - 卡路里: 2231 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 06'33" / 06'21" / 06'05" / 06'10" / 06'16" / 06'29" / 06'37" / 06'44" / 06'40" / 07'15" / 21'28" / 06'39" / 08'39" / 06'48" / 07'09" / 06'50" / 07'08" / 07'04" / 54'28" / 07'26" / 07'28" / 15'41" / 07'14" / 07'39" / 07'10" / 07'15" / 07'36" / 11'13" / 07'26" / 07'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+00'16") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'16" (+00'11") | 1000 / 5000 |
| 6 | | 06'29" (+00'24") | 1000 / 6000 |
| 7 | | 06'36" (+00'31") | 1000 / 7000 |
| 8 | | 06'44" (+00'39") | 1000 / 8000 |
| 9 | | 06'40" (+00'35") | 1000 / 9000 |
| 10 | | 07'03" (+00'58") | 1000 / 10000 |
| 11 | | 07'26" (+01'21") | 1000 / 11000 |
| 12 | | 06'39" (+00'34") | 1000 / 12000 |
| 13 | | 06'57" (+00'52") | 1000 / 13000 |
| 14 | | 06'47" (+00'42") | 1000 / 14000 |
| 15 | | 06'55" (+00'50") | 1000 / 15000 |
| 16 | | 06'49" (+00'44") | 1000 / 16000 |
| 17 | | 06'59" (+00'54") | 1000 / 17000 |
| 18 | | 07'03" (+00'58") | 1000 / 18000 |
| 19 | | 08'54" (+02'49") | 1000 / 19000 |
| 20 | | 07'26" (+01'21") | 1000 / 20000 |
| 21 | | 07'28" (+01'23") | 1000 / 21000 |
| 22 | | 07'46" (+01'41") | 1000 / 22000 |
| 23 | | 07'13" (+01'08") | 1000 / 23000 |
| 24 | | 07'39" (+01'34") | 1000 / 24000 |
| 25 | | 07'09" (+01'04") | 1000 / 25000 |
| 26 | | 07'14" (+01'09") | 1000 / 26000 |
| 27 | | 07'36" (+01'31") | 1000 / 27000 |
| 28 | | 08'04" (+01'59") | 1000 / 28000 |
| 29 | | 07'26" (+01'21") | 1000 / 29000 |
| 30 | | 07'37" (+01'32") | 1000 / 30000 |
| 31 | | 10'06" (+04'01") | 7 / 30007 |
台南🏝️🎡高明富
台南🏝️🎡高明富
台南🏝️🎡高明富
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