8.4 km | 00:56:04 | 06:42/km日期: 2019-09-18 05:48 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 07'16" / 06'58" / 06'50" / 06'42" / 07'25" / 06'20" / 13'24" / 06'32" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'07") | 1000 / 1000 |
| 2 | | 06'58" (+00'50") | 1000 / 2000 |
| 3 | | 06'50" (+00'42") | 1000 / 3000 |
| 4 | | 06'42" (+00'34") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'55" (+00'47") | 1000 / 7000 |
| 8 | | 06'31" (+00'23") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 365 / 8365 |
9月累積里程 : 160.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'58" | 00:14'14" |
| 3 | 06'50" | 00:21'04" |
| 4 | 06'42" | 00:27'46" |
| 5 | 07'25" | 00:35'11" |
| 6 | 06'20" | 00:41'31" |
| 7 | 13'24" | 00:54'55" |
| 8 | 06'32" | 01:01'27" |
| 8.4 | 06'28" | 01:03'49" |
展開計圈分析
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