13.1 km | 02:36:57 | 11:58/km日期: 2019-10-10 07:17 - 平均心率: 96 - 卡路里: 858 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 21'08" / 07'13" / 12'46" / 08'52" / 09'13" / 09'29" / 10'30" / 14'23" / 11'35" / 08'10" / 64'57" / 12'34" / 17'05" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'57" (+14'50") | 1000 / 1000 |
| 2 | | 07'07" | 1000 / 2000 |
| 3 | | 12'51" (+05'44") | 1000 / 3000 |
| 4 | | 08'52" (+01'45") | 1000 / 4000 |
| 5 | | 09'12" (+02'05") | 1000 / 5000 |
| 6 | | 09'28" (+02'21") | 1000 / 6000 |
| 7 | | 10'29" (+03'22") | 1000 / 7000 |
| 8 | | 14'22" (+07'15") | 1000 / 8000 |
| 9 | | 11'35" (+04'28") | 1000 / 9000 |
| 10 | | 08'09" (+01'02") | 1000 / 10000 |
| 11 | | 10'47" (+03'40") | 1000 / 11000 |
| 12 | | 12'33" (+05'26") | 1000 / 12000 |
| 13 | | 17'04" (+09'57") | 1000 / 13000 |
| 14 | | 21'42" (+14'35") | 110 / 13110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
432.71 km 
母子鱷魚 3代－白 累積 :
1921.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'08" | 00:21'08" |
| 2 | 07'13" | 00:28'21" |
| 3 | 12'46" | 00:41'07" |
| 4 | 08'52" | 00:49'59" |
| 5 | 09'13" | 00:59'12" |
| 6 | 09'29" | 01:08'41" |
| 7 | 10'30" | 01:19'11" |
| 8 | 14'23" | 01:33'34" |
| 9 | 11'35" | 01:45'09" |
| 10 | 08'10" | 01:53'19" |
| 11 | 64'57" | 02:58'16" |
| 12 | 12'34" | 03:10'50" |
| 13 | 17'05" | 03:27'55" |
| 13.1 | 15'34" | 03:29'38" |
展開計圈分析
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