7.1 km | 00:48:06 | 06:49/km日期: 2019-10-12 04:41 - 卡路里: 476 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'09" / 06'49" / 06'12" / 06'22" / 06'31" / 07'00" / 07'18" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'17") | 1000 / 1000 |
| 2 | | 06'49" (+00'38") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'19") | 1000 / 5000 |
| 6 | | 06'59" (+00'48") | 1000 / 6000 |
| 7 | | 07'18" (+01'07") | 1000 / 7000 |
| 8 | | 08'06" (+01'55") | 53 / 7053 |
10月累積里程 : 386.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'49" | 00:13'58" |
| 3 | 06'12" | 00:20'10" |
| 4 | 06'22" | 00:26'32" |
| 5 | 06'31" | 00:33'03" |
| 6 | 07'00" | 00:40'03" |
| 7 | 07'18" | 00:47'21" |
| 7.1 | 08'06" | 00:47'47" |
展開計圈分析
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