15.1 km | 01:31:29 | 06:03/km日期: 2019-10-11 21:07 - 平均心率: 146 - 卡路里: 1154 Cal - 總步數: 15566 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 06'35" / 06'03" / 05'51" / 05'49" / 05'51" / 06'16" / 05'43" / 05'32" / 05'29" / 07'37" / 05'28" / 05'29" / 06'07" / 05'37" / 05'59" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'07") | 1008 / 1008 | 166 / 91 |
| 2 | | 06'01" (+00'36") | 1004 / 2012 | 169 / 97 |
| 3 | | 05'49" (+00'24") | 1002 / 3015 | 170 / 100 |
| 4 | | 05'48" (+00'23") | 1002 / 4018 | 170 / 101 |
| 5 | | 05'49" (+00'24") | 1002 / 5021 | 170 / 100 |
| 6 | | 06'18" (+00'53") | 1000 / 6022 | 177 / 89 |
| 7 | | 05'44" (+00'19") | 1004 / 7026 | 172 / 101 |
| 8 | | 05'29" (+00'04") | 1007 / 8033 | 172 / 105 |
| 9 | | 05'26" (+00'01") | 1007 / 9041 | 171 / 106 |
| 10 | | 07'34" (+02'09") | 1002 / 10043 | 164 / 80 |
| 11 | | 05'33" (+00'08") | 1008 / 11051 | 171 / 105 |
| 12 | | 05'25" | 1003 / 12054 | 172 / 106 |
| 13 | | 06'05" (+00'40") | 1001 / 13055 | 163 / 100 |
| 14 | | 05'38" (+00'13") | 1008 / 14064 | 170 / 104 |
| 15 | | 05'42" (+00'17") | 761 / 14826 | 169 / 103 |
| 16 | | 10'20" (+04'55") | 333 / 15159 | 171 / 56 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
227.36 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
11001.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 05'51" | 00:18'29" |
| 4 | 05'49" | 00:24'18" |
| 5 | 05'51" | 00:30'09" |
| 6 | 06'16" | 00:36'25" |
| 7 | 05'43" | 00:42'08" |
| 8 | 05'32" | 00:47'40" |
| 9 | 05'29" | 00:53'09" |
| 10 | 07'37" | 01:00'46" |
| 11 | 05'28" | 01:06'14" |
| 12 | 05'29" | 01:11'43" |
| 13 | 06'07" | 01:17'50" |
| 14 | 05'37" | 01:23'27" |
| 15 | 05'59" | 01:29'26" |
| 15.1 | 21'30" | 01:31'29" |
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