5.1 km | 00:40:06 | 07:51/km日期: 2015-10-27 19:35 - 卡路里: 253 Cal
Pace: 07'19" / 08'12" / 08'07" / 08'07" / 07'51" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" | 1000 / 1000 |
| 2 | | 08'07" (+00'55") | 1000 / 2001 |
| 3 | | 08'04" (+00'52") | 1000 / 3002 |
| 4 | | 08'00" (+00'48") | 1000 / 4003 |
| 5 | | 07'50" (+00'38") | 1000 / 5004 |
| 6 | | 07'58" (+00'46") | 100 / 5105 |
10月累積里程 : 68.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 08'12" | 00:15'31" |
| 3 | 08'07" | 00:23'38" |
| 4 | 08'07" | 00:31'45" |
| 5 | 07'51" | 00:39'36" |
| 5.1 | 08'04" | 00:40'27" |
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