7.1 km | 00:48:42 | 06:49/km日期: 2016-10-13 19:59 - 卡路里: 414 Cal
Pace: 10'34" / 06'18" / 06'22" / 05'47" / 06'16" / 06'42" / 06'34" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+04'48") | 1000 / 1000 |
| 2 | | 06'12" (+00'28") | 1000 / 2001 |
| 3 | | 06'12" (+00'28") | 1000 / 3002 |
| 4 | | 05'44" | 1000 / 4003 |
| 5 | | 06'10" (+00'26") | 1000 / 5004 |
| 6 | | 06'36" (+00'52") | 1000 / 6005 |
| 7 | | 06'33" (+00'49") | 1000 / 7006 |
| 8 | | 04'58" | 120 / 7127 |
10月累積里程 : 85.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 06'18" | 00:16'52" |
| 3 | 06'22" | 00:23'14" |
| 4 | 05'47" | 00:29'01" |
| 5 | 06'16" | 00:35'17" |
| 6 | 06'42" | 00:41'59" |
| 7 | 06'34" | 00:48'33" |
| 7.1 | 05'13" | 00:49'13" |
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