10.2 km | 00:53:38 | 05:15/km日期: 2019-10-17 19:58 - 平均心率: 150 - 卡路里: 533 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'25" / 05'01" / 05'04" / 05'07" / 04'46" / 05'05" / 04'45" / 05'04" / 05'41" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'30") | 1357 / 1357 |
| 2 | | 05'25" (+01'48") | 274 / 1631 |
| 3 | | 04'02" (+00'25") | 288 / 1919 |
| 4 | | 05'50" (+02'13") | 316 / 2236 |
| 5 | | 03'57" (+00'20") | 308 / 2544 |
| 6 | | 06'04" (+02'27") | 317 / 2862 |
| 7 | | 03'54" (+00'17") | 308 / 3170 |
| 8 | | 06'02" (+02'25") | 323 / 3494 |
| 9 | | 03'54" (+00'17") | 307 / 3801 |
| 10 | | 05'58" (+02'21") | 323 / 4125 |
| 11 | | 03'48" (+00'11") | 308 / 4433 |
| 12 | | 06'02" (+02'25") | 323 / 4756 |
| 13 | | 03'46" (+00'09") | 310 / 5067 |
| 14 | | 05'53" (+02'16") | 325 / 5392 |
| 15 | | 03'48" (+00'11") | 310 / 5702 |
| 16 | | 06'01" (+02'24") | 326 / 6028 |
| 17 | | 03'50" (+00'13") | 308 / 6337 |
| 18 | | 06'06" (+02'29") | 320 / 6657 |
| 19 | | 03'47" (+00'10") | 306 / 6963 |
| 20 | | 06'01" (+02'24") | 324 / 7288 |
| 21 | | 03'43" (+00'06") | 310 / 7598 |
| 22 | | 05'56" (+02'19") | 325 / 7924 |
| 23 | | 03'37" | 310 / 8234 |
| 24 | | 05'53" (+02'16") | 1953 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
400.18 km 
廠牌 型號 累積 :
21335.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'01" | 00:11'26" |
| 3 | 05'04" | 00:16'30" |
| 4 | 05'07" | 00:21'37" |
| 5 | 04'46" | 00:26'23" |
| 6 | 05'05" | 00:31'28" |
| 7 | 04'45" | 00:36'13" |
| 8 | 05'04" | 00:41'17" |
| 9 | 05'41" | 00:46'58" |
| 10 | 05'38" | 00:52'36" |
| 10.2 | 05'34" | 00:53'39" |
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