23.5 km | 03:51:58 | 09:52/km日期: 2019-10-11 07:02 - 總爬升: 754 m - 平均心率: 153 - 卡路里: 1814 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'40" / 06'47" / 06'58" / 08'10" / 07'09" / 09'15" / 10'58" / 11'42" / 11'02" / 09'21" / 09'43" / 11'20" / 10'36" / 07'26" / 06'39" / 06'57" / 10'48" / 08'31" / 10'17" / 14'03" / 11'06" / 11'32" / 18'29" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'01") | 1000 / 1000 |
2 | | 06'46" (+00'08") | 1000 / 2000 |
3 | | 06'57" (+00'19") | 1000 / 3000 |
4 | | 08'11" (+01'33") | 1000 / 4000 |
5 | | 07'08" (+00'30") | 1000 / 5000 |
6 | | 09'15" (+02'37") | 1000 / 6000 |
7 | | 10'57" (+04'19") | 1000 / 7000 |
8 | | 11'42" (+05'04") | 1000 / 8000 |
9 | | 11'01" (+04'23") | 1000 / 9000 |
10 | | 09'21" (+02'43") | 1000 / 10000 |
11 | | 09'42" (+03'04") | 1000 / 11000 |
12 | | 11'20" (+04'42") | 1000 / 12000 |
13 | | 10'35" (+03'57") | 1000 / 13000 |
14 | | 07'26" (+00'48") | 1000 / 14000 |
15 | | 06'38" | 1000 / 15000 |
16 | | 06'57" (+00'19") | 1000 / 16000 |
17 | | 10'48" (+04'10") | 1000 / 17000 |
18 | | 08'30" (+01'52") | 1000 / 18000 |
19 | | 10'17" (+03'39") | 1000 / 19000 |
20 | | 14'02" (+07'24") | 1000 / 20000 |
21 | | 11'05" (+04'27") | 1000 / 21000 |
22 | | 11'32" (+04'54") | 1000 / 22000 |
23 | | 18'28" (+11'50") | 1000 / 23000 |
24 | | 13'00" (+06'22") | 501 / 23501 |
新竹Auger Su
新竹Auger Su