51.5 km | 08:18:39 | 09:40/km日期: 2019-10-11 07:02 - 總爬升: 1511 m - 卡路里: 2596 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'55" / 07'02" / 07'28" / 08'10" / 07'25" / 08'28" / 09'49" / 09'48" / 09'41" / 08'02" / 08'02" / 09'41" / 09'55" / 06'12" / 07'03" / 10'17" / 13'53" / 05'55" / 06'38" / 08'53" / 08'04" / 07'46" / 08'43" / 12'51" / 12'54" / 11'24" / 06'27" / 06'33" / 08'15" / 09'20" / 09'50" / 08'13" / 13'05" / 10'32" / 11'43" / 17'52" / 12'59" / 13'42" / 12'39" / 14'13" / 08'25" / 09'01" / 10'08" / 10'30" / 11'09" / 09'35" / 10'08" / 10'13" / 09'23" / 10'41" / 08'24" / 09'42" /
10月累積里程 : 97.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'02" | 00:13'57" |
| 3 | 07'28" | 00:21'25" |
| 4 | 08'10" | 00:29'35" |
| 5 | 07'25" | 00:37'00" |
| 6 | 08'28" | 00:45'28" |
| 7 | 09'49" | 00:55'17" |
| 8 | 09'48" | 01:05'05" |
| 9 | 09'41" | 01:14'46" |
| 10 | 08'02" | 01:22'48" |
| 11 | 08'02" | 01:30'50" |
| 12 | 09'41" | 01:40'31" |
| 13 | 09'55" | 01:50'26" |
| 14 | 06'12" | 01:56'38" |
| 15 | 07'03" | 02:03'41" |
| 16 | 10'17" | 02:13'58" |
| 17 | 13'53" | 02:27'51" |
| 18 | 05'55" | 02:33'46" |
| 19 | 06'38" | 02:40'24" |
| 20 | 08'53" | 02:49'17" |
| 21 | 08'04" | 02:57'21" |
| 22 | 07'46" | 03:05'07" |
| 23 | 08'43" | 03:13'50" |
| 24 | 12'51" | 03:26'41" |
| 25 | 12'54" | 03:39'35" |
| 26 | 11'24" | 03:50'59" |
| 27 | 06'27" | 03:57'26" |
| 28 | 06'33" | 04:03'59" |
| 29 | 08'15" | 04:12'14" |
| 30 | 09'20" | 04:21'34" |
| 31 | 09'50" | 04:31'24" |
| 32 | 08'13" | 04:39'37" |
| 33 | 13'05" | 04:52'42" |
| 34 | 10'32" | 05:03'14" |
| 35 | 11'43" | 05:14'57" |
| 36 | 17'52" | 05:32'49" |
| 37 | 12'59" | 05:45'48" |
| 38 | 13'42" | 05:59'30" |
| 39 | 12'39" | 06:12'09" |
| 40 | 14'13" | 06:26'22" |
| 41 | 08'25" | 06:34'47" |
| 42 | 09'01" | 06:43'48" |
| 43 | 10'08" | 06:53'56" |
| 44 | 10'30" | 07:04'26" |
| 45 | 11'09" | 07:15'35" |
| 46 | 09'35" | 07:25'10" |
| 47 | 10'08" | 07:35'18" |
| 48 | 10'13" | 07:45'31" |
| 49 | 09'23" | 07:54'54" |
| 50 | 10'41" | 08:05'35" |
| 51 | 08'24" | 08:13'59" |
| 51.6 | 07'53" | 08:18'50" |
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