10.3 km | 03:26:35 | 20:02/km日期: 2019-10-13 16:05 - 總爬升: 397 m - 卡路里: 640 Cal
Pace: 30'13" / 16'08" / 17'14" / 48'27" / 18'09" / 12'02" / 12'15" / 25'49" / 09'26" / 12'28" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'51" (+20'15") | 1012 / 1012 |
2 | | 16'07" (+06'31") | 1006 / 2018 |
3 | | 17'13" (+07'37") | 995 / 3013 |
4 | | 48'29" (+38'53") | 1010 / 4024 |
5 | | 17'49" (+08'13") | 1007 / 5032 |
6 | | 12'00" (+02'24") | 1012 / 6044 |
7 | | 12'13" (+02'37") | 998 / 7043 |
8 | | 25'42" (+16'06") | 996 / 8040 |
9 | | 09'36" | 1013 / 9053 |
10 | | 12'28" (+02'52") | 993 / 10047 |
11 | | 11'46" (+02'10") | 312 / 10360 |
10月累積里程 : 198.86 km
Android - samsung SM-G9750 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'13" | 00:30'13" |
2 | 16'08" | 00:46'21" |
3 | 17'14" | 01:03'35" |
4 | 48'27" | 01:52'02" |
5 | 18'09" | 02:10'11" |
6 | 12'02" | 02:22'13" |
7 | 12'15" | 02:34'28" |
8 | 25'49" | 03:00'17" |
9 | 09'26" | 03:09'43" |
10 | 12'28" | 03:22'11" |
10.4 | 11'41" | 03:26'24" |