14.2 km | 01:15:02 | 05:17/km日期: 2019-10-23 05:22 - 地點: 高雄大學 - 平均心率: 164 - 卡路里: 1091 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 73%
Pace: 06'07" / 05'46" / 05'25" / 05'28" / 05'24" / 05'19" / 05'12" / 05'12" / 05'11" / 05'01" / 06'50" / 05'08" / 04'59" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'55") | 1000 / 2000 |
| 3 | | 05'25" (+00'34") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 05'23" (+00'32") | 1000 / 5000 |
| 6 | | 05'18" (+00'27") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 05'11" (+00'20") | 1000 / 8000 |
| 9 | | 05'10" (+00'19") | 1000 / 9000 |
| 10 | | 05'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'16" (+00'25") | 1000 / 11000 |
| 12 | | 05'07" (+00'16") | 1000 / 12000 |
| 13 | | 04'59" (+00'08") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 04'41" | 156 / 14156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
708.00 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'25" | 00:17'18" |
| 4 | 05'28" | 00:22'46" |
| 5 | 05'24" | 00:28'10" |
| 6 | 05'19" | 00:33'29" |
| 7 | 05'12" | 00:38'41" |
| 8 | 05'12" | 00:43'53" |
| 9 | 05'11" | 00:49'04" |
| 10 | 05'01" | 00:54'05" |
| 11 | 06'50" | 01:00'55" |
| 12 | 05'08" | 01:06'03" |
| 13 | 04'59" | 01:11'02" |
| 14 | 04'51" | 01:15'53" |
| 14.2 | 04'41" | 01:16'37" |
展開計圈分析
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