10.0 km | 00:54:31 | 05:26/km日期: 2019-10-23 09:09 - 卡路里: 540 Cal - 總步數: 10532 - 平均步頻: 193 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 63%
Pace: 06'05" / 05'36" / 05'34" / 05'28" / 05'30" / 05'32" / 05'10" / 05'20" / 05'13" / 04'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'11") | 1000 / 1000 | 186 / 87 |
2 | | 05'35" (+00'41") | 1002 / 2003 | 191 / 93 |
3 | | 05'33" (+00'39") | 1000 / 3004 | 191 / 93 |
4 | | 05'27" (+00'33") | 1001 / 4005 | 193 / 94 |
5 | | 05'29" (+00'35") | 1000 / 5005 | 193 / 94 |
6 | | 05'31" (+00'37") | 1002 / 6008 | 193 / 93 |
7 | | 05'09" (+00'15") | 1001 / 7010 | 194 / 99 |
8 | | 05'20" (+00'26") | 1008 / 8018 | 195 / 96 |
9 | | 05'11" (+00'17") | 1003 / 9022 | 194 / 98 |
10 | | 04'54" | 1004 / 10027 | 199 / 102 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'34" | 00:17'15" |
4 | 05'28" | 00:22'43" |
5 | 05'30" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'10" | 00:38'55" |
8 | 05'20" | 00:44'15" |
9 | 05'13" | 00:49'28" |
10 | 04'56" | 00:54'24" |
10.0 | 07'49" | 00:54'31" |