9.2 km | 00:41:47 | 04:32/km日期: 2014-07-26 20:52 - 地點: YZU - 天氣: hot - 卡路里: 438 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'39" / 04'35" / 04'20" / 04'17" / 04'14" / 11'18" / 04'48" / 04'39" / 06'32" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'34") | 1000 / 1000 |
| 2 | | 04'25" (+00'11") | 1000 / 2000 |
| 3 | | 04'19" (+00'05") | 1000 / 3000 |
| 4 | | 04'17" (+00'03") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 04'27" (+00'13") | 1000 / 6000 |
| 7 | | 04'48" (+00'34") | 1000 / 7000 |
| 8 | | 04'39" (+00'25") | 1000 / 8000 |
| 9 | | 05'00" (+00'46") | 1000 / 9000 |
| 10 | | 04'08" | 188 / 9188 |
7月累積里程 :
147.64 km 
Adidas Adizero Feather 累積 :
1158.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'35" | 00:10'14" |
| 3 | 04'20" | 00:14'34" |
| 4 | 04'17" | 00:18'51" |
| 5 | 04'14" | 00:23'05" |
| 6 | 11'18" | 00:34'23" |
| 7 | 04'48" | 00:39'11" |
| 8 | 04'39" | 00:43'50" |
| 9 | 06'32" | 00:50'22" |
| 9.2 | 03'58" | 00:51'07" |
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