14.0 km | 01:13:26 | 05:14/km日期: 2019-10-26 04:41 - 卡路里: 757 Cal - 總步數: 15378 - 平均步頻: 209 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 05'36" / 05'13" / 05'13" / 05'17" / 05'13" / 05'13" / 05'17" / 04'54" / 05'14" / 05'12" / 05'11" / 05'08" / 05'10" / 05'18" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'38") | 1008 / 1008 | 210 / 85 |
2 | | 05'11" (+00'16") | 1005 / 2013 | 215 / 89 |
3 | | 05'11" (+00'16") | 1003 / 3016 | 213 / 89 |
4 | | 05'16" (+00'21") | 1000 / 4017 | 211 / 89 |
5 | | 05'14" (+00'19") | 1005 / 5022 | 212 / 89 |
6 | | 05'11" (+00'16") | 1005 / 6028 | 210 / 91 |
7 | | 05'14" (+00'19") | 1006 / 7035 | 209 / 90 |
8 | | 04'55" | 1004 / 8039 | 209 / 96 |
9 | | 05'13" (+00'18") | 1001 / 9041 | 206 / 92 |
10 | | 05'11" (+00'16") | 1002 / 10044 | 206 / 93 |
11 | | 05'09" (+00'14") | 1004 / 11048 | 206 / 94 |
12 | | 05'10" (+00'15") | 1004 / 12052 | 206 / 93 |
13 | | 05'06" (+00'11") | 1007 / 13059 | 206 / 94 |
14 | | 05'15" (+00'20") | 1007 / 14066 | 206 / 92 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'13" | 00:10'49" |
3 | 05'13" | 00:16'02" |
4 | 05'17" | 00:21'19" |
5 | 05'13" | 00:26'32" |
6 | 05'13" | 00:31'45" |
7 | 05'17" | 00:37'02" |
8 | 04'54" | 00:41'56" |
9 | 05'14" | 00:47'10" |
10 | 05'12" | 00:52'22" |
11 | 05'11" | 00:57'33" |
12 | 05'08" | 01:02'41" |
13 | 05'10" | 01:07'51" |
14 | 05'18" | 01:13'09" |
14.0 | 10'43" | 01:13'26" |