10.0 km | 00:52:49 | 05:15/km日期: 2019-10-23 04:44 - 卡路里: 541 Cal - 總步數: 11248 - 平均步頻: 212 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 05'19" / 05'10" / 05'21" / 05'14" / 05'16" / 05'17" / 05'18" / 05'14" / 05'11" / 05'16" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'07") | 1010 / 1010 | 210 / 90 |
2 | | 05'09" (+00'01") | 1002 / 2012 | 217 / 89 |
3 | | 05'18" (+00'10") | 1006 / 3019 | 215 / 87 |
4 | | 05'12" (+00'04") | 1003 / 4023 | 215 / 88 |
5 | | 05'14" (+00'06") | 1003 / 5026 | 214 / 88 |
6 | | 05'16" (+00'08") | 1000 / 6027 | 213 / 88 |
7 | | 05'17" (+00'09") | 1000 / 7027 | 212 / 88 |
8 | | 05'14" (+00'06") | 1008 / 8036 | 210 / 90 |
9 | | 05'08" | 1010 / 9047 | 210 / 92 |
10 | | 05'13" (+00'05") | 1003 / 10051 | 208 / 91 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'21" | 00:15'50" |
4 | 05'14" | 00:21'04" |
5 | 05'16" | 00:26'20" |
6 | 05'17" | 00:31'37" |
7 | 05'18" | 00:36'55" |
8 | 05'14" | 00:42'09" |
9 | 05'11" | 00:47'20" |
10 | 05'16" | 00:52'36" |
10.0 | 06'59" | 00:52'49" |