10.1 km | 00:51:38 | 05:07/km日期: 2019-10-22 04:48 - 卡路里: 543 Cal - 總步數: 10894 - 平均步頻: 210 - 平均步幅: 92 cm
Pace: 05'27" / 05'23" / 05'10" / 05'07" / 05'08" / 04'55" / 05'03" / 04'53" / 05'06" / 05'04" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'34") | 1004 / 1004 | 211 / 87 |
2 | | 05'21" (+00'30") | 1004 / 2009 | 213 / 87 |
3 | | 05'09" (+00'18") | 1002 / 3011 | 215 / 90 |
4 | | 05'05" (+00'14") | 1005 / 4016 | 214 / 91 |
5 | | 05'08" (+00'17") | 1009 / 5025 | 211 / 91 |
6 | | 04'51" | 1002 / 6028 | 209 / 98 |
7 | | 05'04" (+00'13") | 1009 / 7037 | 207 / 94 |
8 | | 04'51" | 1002 / 8040 | 209 / 98 |
9 | | 05'02" (+00'11") | 1000 / 9041 | 207 / 95 |
10 | | 05'05" (+00'14") | 1003 / 10044 | 208 / 94 |
11 | | 05'01" (+00'10") | 63 / 10107 | 202 / 98 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'23" | 00:10'50" |
3 | 05'10" | 00:16'00" |
4 | 05'07" | 00:21'07" |
5 | 05'08" | 00:26'15" |
6 | 04'55" | 00:31'10" |
7 | 05'03" | 00:36'13" |
8 | 04'53" | 00:41'06" |
9 | 05'06" | 00:46'12" |
10 | 05'04" | 00:51'16" |
10.1 | 05'48" | 00:51'38" |