7.1 km | 00:45:12 | 06:21/km日期: 2014-04-02 11:43 - 卡路里: 507 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'45" / 06'11" / 07'11" / 06'23" / 06'04" / 06'47" / 06'04" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'10" (+00'25") | 1000 / 2000 |
| 3 | | 07'10" (+01'25") | 1000 / 3000 |
| 4 | | 06'23" (+00'38") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+01'01") | 1000 / 6000 |
| 7 | | 06'04" (+00'19") | 1000 / 7000 |
| 8 | | 06'54" (+01'09") | 115 / 7115 |
4月累積里程 : 38.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'11" | 00:11'56" |
| 3 | 07'11" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 06'04" | 00:31'34" |
| 6 | 06'47" | 00:38'21" |
| 7 | 06'04" | 00:44'25" |
| 7.1 | 06'55" | 00:45'13" |
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