7.0 km | 00:47:19 | 06:45/km日期: 2014-06-21 05:24 - 卡路里: 488 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'54" / 05'50" / 06'06" / 07'57" / 10'25" / 06'38" / 06'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 07'56" (+02'06") | 1000 / 4000 |
| 5 | | 08'03" (+02'13") | 1000 / 5000 |
| 6 | | 06'38" (+00'48") | 1000 / 6000 |
| 7 | | 06'48" (+00'58") | 1000 / 7000 |
| 8 | | 04'00" | 2 / 7002 |
6月累積里程 : 32.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 06'06" | 00:17'50" |
| 4 | 07'57" | 00:25'47" |
| 5 | 10'25" | 00:36'12" |
| 6 | 06'38" | 00:42'50" |
| 7 | 06'49" | 00:49'39" |
| 7.0 | 07'14" | 00:49'40" |
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