14.4 km | 01:14:24 | 05:10/km日期: 2019-10-30 05:30 - 卡路里: 855 Cal - 總步數: 13378 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 70%
Pace: 05'42" / 05'36" / 05'37" / 05'36" / 05'07" / 04'33" / 04'42" / 04'40" / 04'37" / 04'41" / 05'28" / 05'16" / 05'18" / 05'12" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'10") | 1001 / 1001 | 178 / 98 |
| 2 | | 05'35" (+01'03") | 1001 / 2002 | 178 / 100 |
| 3 | | 05'36" (+01'04") | 1000 / 3003 | 178 / 100 |
| 4 | | 05'36" (+01'04") | 1006 / 4010 | 178 / 99 |
| 5 | | 05'04" (+00'32") | 1004 / 5014 | 180 / 109 |
| 6 | | 04'32" | 1006 / 6020 | 181 / 121 |
| 7 | | 04'40" (+00'08") | 1007 / 7027 | 181 / 117 |
| 8 | | 04'37" (+00'05") | 1009 / 8037 | 181 / 119 |
| 9 | | 04'33" (+00'01") | 1000 / 9038 | 180 / 121 |
| 10 | | 04'42" (+00'10") | 1006 / 10044 | 179 / 118 |
| 11 | | 05'25" (+00'53") | 1006 / 11050 | 178 / 103 |
| 12 | | 05'15" (+00'43") | 1000 / 12051 | 180 / 105 |
| 13 | | 05'16" (+00'44") | 1002 / 13054 | 181 / 104 |
| 14 | | 05'11" (+00'39") | 1004 / 14058 | 180 / 106 |
| 15 | | 05'37" (+01'05") | 399 / 14458 | 180 / 98 |
10月累積里程 : 239.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 05'07" | 00:27'38" |
| 6 | 04'33" | 00:32'11" |
| 7 | 04'42" | 00:36'53" |
| 8 | 04'40" | 00:41'33" |
| 9 | 04'37" | 00:46'10" |
| 10 | 04'41" | 00:50'51" |
| 11 | 05'28" | 00:56'19" |
| 12 | 05'16" | 01:01'35" |
| 13 | 05'18" | 01:06'53" |
| 14 | 05'12" | 01:12'05" |
| 14.4 | 05'47" | 01:14'24" |
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