12.5 km | 01:05:06 | 05:12/km日期: 2019-11-01 05:48 - 平均心率: 162 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'42" / 05'19" / 05'26" / 04'56" / 05'21" / 04'49" / 05'13" / 04'54" / 05'17" / 05'08" / 05'02" / 05'11" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
270.12 km 
Mizuno WAVE AMULET 6 累積 :
747.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 04'56" | 00:21'23" |
| 5 | 05'21" | 00:26'44" |
| 6 | 04'49" | 00:31'33" |
| 7 | 05'13" | 00:36'46" |
| 8 | 04'54" | 00:41'40" |
| 9 | 05'17" | 00:46'57" |
| 10 | 05'08" | 00:52'05" |
| 11 | 05'02" | 00:57'07" |
| 12 | 05'11" | 01:02'18" |
| 12.5 | 05'51" | 01:05'06" |
ricky tseng 說推
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