11.4 km | 01:17:55 | 06:51/km日期: 2019-10-29 17:41 - 地點: 重慶國小操場 - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'27" / 06'09" / 06'20" / 06'53" / 06'39" / 06'31" / 07'01" / 06'55" / 06'54" / 07'08" / 07'37" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'15") | 995 / 995 |
2 | | 06'08" | 1002 / 1998 |
3 | | 06'23" (+00'15") | 1005 / 3003 |
4 | | 06'48" (+00'40") | 1010 / 4013 |
5 | | 06'39" (+00'31") | 999 / 5013 |
6 | | 06'31" (+00'23") | 997 / 6011 |
7 | | 07'02" (+00'54") | 1007 / 7019 |
8 | | 06'53" (+00'45") | 1004 / 8023 |
9 | | 06'54" (+00'46") | 1004 / 9027 |
10 | | 07'13" (+01'05") | 1007 / 10034 |
11 | | 07'38" (+01'30") | 998 / 11033 |
12 | | 07'21" (+01'13") | 366 / 11399 |
10月累積里程 :
74.11 km NIKE AIR ZOOM PEGASUS 36 累積 :
189.3 kmAndroid - HMD Global Nokia 5.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'09" | 00:12'36" |
3 | 06'20" | 00:18'56" |
4 | 06'53" | 00:25'49" |
5 | 06'39" | 00:32'28" |
6 | 06'31" | 00:38'59" |
7 | 07'01" | 00:46'00" |
8 | 06'55" | 00:52'55" |
9 | 06'54" | 00:59'49" |
10 | 07'08" | 01:06'57" |
11 | 07'37" | 01:14'34" |
11.4 | 07'27" | 01:17'33" |