8.1 km | 00:31:51 | 03:57/km日期: 2014-07-28 20:34 - 地點: 洲美河堤 - 天氣: 夜 - 卡路里: 341 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'05" / 04'07" / 03'57" / 03'45" / 04'04" / 04'06" / 03'58" / 03'39" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'26") | 1000 / 1000 |
| 2 | | 04'07" (+00'28") | 1000 / 2000 |
| 3 | | 03'57" (+00'18") | 1000 / 3000 |
| 4 | | 03'44" (+00'05") | 1000 / 4000 |
| 5 | | 04'04" (+00'25") | 1000 / 5000 |
| 6 | | 04'06" (+00'27") | 1000 / 6000 |
| 7 | | 03'57" (+00'18") | 1000 / 7000 |
| 8 | | 03'39" | 1000 / 8000 |
| 9 | | 02'55" | 57 / 8057 |
7月累積里程 :
223.36 km 
MIZUNO Wave SPACER AR4 累積 :
1975.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'07" | 00:08'12" |
| 3 | 03'57" | 00:12'09" |
| 4 | 03'45" | 00:15'54" |
| 5 | 04'04" | 00:19'58" |
| 6 | 04'06" | 00:24'04" |
| 7 | 03'58" | 00:28'02" |
| 8 | 03'39" | 00:31'41" |
| 8.1 | 02'55" | 00:31'51" |
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展開計圈分析
