26.0 km | 03:01:17 | 06:58/km日期: 2019-10-26 04:50 - 平均心率: 162 - 卡路里: 1889 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'10" / 06'31" / 06'36" / 06'32" / 06'27" / 06'45" / 06'41" / 06'33" / 06'45" / 07'02" / 06'49" / 06'59" / 08'10" / 06'50" / 06'44" / 06'59" / 07'05" / 06'55" / 07'11" / 07'04" / 07'16" / 07'11" / 07'33" / 07'28" / 07'35" / 07'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'31" (+00'21") | 1000 / 2000 |
| 3 | | 06'36" (+00'26") | 1000 / 3000 |
| 4 | | 06'31" (+00'21") | 1000 / 4000 |
| 5 | | 06'27" (+00'17") | 1000 / 5000 |
| 6 | | 06'45" (+00'35") | 1000 / 6000 |
| 7 | | 06'40" (+00'30") | 1000 / 7000 |
| 8 | | 06'33" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'35") | 1000 / 9000 |
| 10 | | 07'01" (+00'51") | 1000 / 10000 |
| 11 | | 06'48" (+00'38") | 1000 / 11000 |
| 12 | | 06'58" (+00'48") | 1000 / 12000 |
| 13 | | 08'09" (+01'59") | 1000 / 13000 |
| 14 | | 06'50" (+00'40") | 1000 / 14000 |
| 15 | | 06'43" (+00'33") | 1000 / 15000 |
| 16 | | 06'59" (+00'49") | 1000 / 16000 |
| 17 | | 07'05" (+00'55") | 1000 / 17000 |
| 18 | | 06'54" (+00'44") | 1000 / 18000 |
| 19 | | 07'11" (+01'01") | 1000 / 19000 |
| 20 | | 07'03" (+00'53") | 1000 / 20000 |
| 21 | | 07'16" (+01'06") | 1000 / 21000 |
| 22 | | 07'11" (+01'01") | 1000 / 22000 |
| 23 | | 07'32" (+01'22") | 1000 / 23000 |
| 24 | | 07'27" (+01'17") | 1000 / 24000 |
| 25 | | 07'35" (+01'25") | 1000 / 25000 |
| 26 | | 07'24" (+01'14") | 1000 / 26000 |
| 27 | | 07'37" (+01'27") | 2 / 26002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 26.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'31" | 00:12'41" |
| 3 | 06'36" | 00:19'17" |
| 4 | 06'32" | 00:25'49" |
| 5 | 06'27" | 00:32'16" |
| 6 | 06'45" | 00:39'01" |
| 7 | 06'41" | 00:45'42" |
| 8 | 06'33" | 00:52'15" |
| 9 | 06'45" | 00:59'00" |
| 10 | 07'02" | 01:06'02" |
| 11 | 06'49" | 01:12'51" |
| 12 | 06'59" | 01:19'50" |
| 13 | 08'10" | 01:28'00" |
| 14 | 06'50" | 01:34'50" |
| 15 | 06'44" | 01:41'34" |
| 16 | 06'59" | 01:48'33" |
| 17 | 07'05" | 01:55'38" |
| 18 | 06'55" | 02:02'33" |
| 19 | 07'11" | 02:09'44" |
| 20 | 07'04" | 02:16'48" |
| 21 | 07'16" | 02:24'04" |
| 22 | 07'11" | 02:31'15" |
| 23 | 07'33" | 02:38'48" |
| 24 | 07'28" | 02:46'16" |
| 25 | 07'35" | 02:53'51" |
| 26 | 07'25" | 03:01'16" |
| 26.0 | 05'54" | 03:01'17" |
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