9.3 km | 00:58:10 | 06:13/km日期: 2019-11-01 05:43 - 卡路里: 506 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'28" / 08'43" / 05'39" / 05'51" / 05'38" / 05'34" / 05'32" / 05'32" / 07'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'56") | 1000 / 1000 |
| 2 | | 08'43" (+03'12") | 1000 / 2000 |
| 3 | | 05'38" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'01") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 07'06" (+01'35") | 1000 / 9000 |
| 10 | | 06'14" (+00'43") | 338 / 9338 |
11月累積里程 : 276.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'43" | 00:15'11" |
| 3 | 05'39" | 00:20'50" |
| 4 | 05'51" | 00:26'41" |
| 5 | 05'38" | 00:32'19" |
| 6 | 05'34" | 00:37'53" |
| 7 | 05'32" | 00:43'25" |
| 8 | 05'32" | 00:48'57" |
| 9 | 07'07" | 00:56'04" |
| 9.3 | 06'14" | 00:58'11" |
展開計圈分析
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