23.5 km | 02:33:39 | 06:32/km日期: 2019-11-03 05:34 - 總爬升: 187 m - 平均心率: 137 - 卡路里: 1181 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'32" / 06'35" / 06'30" / 06'29" / 06'35" / 06'35" / 06'45" / 06'38" / 06'34" / 06'35" / 06'38" / 06'45" / 06'38" / 06'28" / 06'28" / 06'28" / 06'26" / 06'45" / 06'24" / 06'22" / 09'15" / 06'21" / 06'35" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'20") | 1000 / 1000 |
| 2 | | 06'35" (+00'24") | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 06'28" (+00'17") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'44" (+00'33") | 1000 / 7000 |
| 8 | | 06'38" (+00'27") | 1000 / 8000 |
| 9 | | 06'33" (+00'22") | 1000 / 9000 |
| 10 | | 06'35" (+00'24") | 1000 / 10000 |
| 11 | | 06'37" (+00'26") | 1000 / 11000 |
| 12 | | 06'45" (+00'34") | 1000 / 12000 |
| 13 | | 06'38" (+00'27") | 1000 / 13000 |
| 14 | | 06'27" (+00'16") | 1000 / 14000 |
| 15 | | 06'27" (+00'16") | 1000 / 15000 |
| 16 | | 06'27" (+00'16") | 1000 / 16000 |
| 17 | | 06'25" (+00'14") | 1000 / 17000 |
| 18 | | 06'45" (+00'34") | 1000 / 18000 |
| 19 | | 06'24" (+00'13") | 1000 / 19000 |
| 20 | | 06'21" (+00'10") | 1000 / 20000 |
| 21 | | 06'11" | 1000 / 21000 |
| 22 | | 06'20" (+00'09") | 1000 / 22000 |
| 23 | | 06'35" (+00'24") | 1000 / 23000 |
| 24 | | 06'45" (+00'34") | 499 / 23499 |
屏東Ching
屏東Ching
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