15.9 km | 01:47:56 | 06:48/km日期: 2019-11-03 05:35 - 平均心率: 130 - 卡路里: 1137 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'24" / 06'21" / 06'19" / 09'34" / 10'48" / 06'14" / 06'12" / 06'26" / 06'14" / 10'40" / 06'00" / 06'02" / 05'53" / 07'11" / 07'31" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'31") | 1000 / 1000 |
| 2 | | 06'20" (+00'27") | 1000 / 2000 |
| 3 | | 06'19" (+00'26") | 1000 / 3000 |
| 4 | | 09'34" (+03'41") | 1000 / 4000 |
| 5 | | 07'47" (+01'54") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'26" (+00'33") | 1000 / 8000 |
| 9 | | 06'13" (+00'20") | 1000 / 9000 |
| 10 | | 08'37" (+02'44") | 1000 / 10000 |
| 11 | | 06'00" (+00'07") | 1000 / 11000 |
| 12 | | 06'02" (+00'09") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 07'10" (+01'17") | 1000 / 14000 |
| 15 | | 07'30" (+01'37") | 1000 / 15000 |
| 16 | | 06'02" (+00'09") | 851 / 15851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 135.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'19" | 00:19'04" |
| 4 | 09'34" | 00:28'38" |
| 5 | 10'48" | 00:39'26" |
| 6 | 06'14" | 00:45'40" |
| 7 | 06'12" | 00:51'52" |
| 8 | 06'26" | 00:58'18" |
| 9 | 06'14" | 01:04'32" |
| 10 | 10'40" | 01:15'12" |
| 11 | 06'00" | 01:21'12" |
| 12 | 06'02" | 01:27'14" |
| 13 | 05'53" | 01:33'07" |
| 14 | 07'11" | 01:40'18" |
| 15 | 07'31" | 01:47'49" |
| 15.9 | 06'01" | 01:52'57" |
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