10.5 km | 00:54:30 | 05:11/km日期: 2019-11-07 09:09 - 卡路里: 566 Cal - 總步數: 10612 - 平均步頻: 194 - 平均步幅: 98 cm
Pace: 06'12" / 05'24" / 05'25" / 05'19" / 05'26" / 05'18" / 04'54" / 04'48" / 04'45" / 04'34" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'37") | 1001 / 1001 | 184 / 87 |
| 2 | | 05'23" (+00'48") | 1012 / 2014 | 192 / 96 |
| 3 | | 05'19" (+00'44") | 1005 / 3020 | 193 / 97 |
| 4 | | 05'20" (+00'45") | 1005 / 4025 | 193 / 96 |
| 5 | | 05'22" (+00'47") | 1000 / 5025 | 193 / 95 |
| 6 | | 05'17" (+00'42") | 1001 / 6027 | 194 / 97 |
| 7 | | 04'54" (+00'19") | 1007 / 7034 | 197 / 103 |
| 8 | | 04'45" (+00'10") | 1007 / 8042 | 197 / 106 |
| 9 | | 04'41" (+00'06") | 1001 / 9043 | 200 / 106 |
| 10 | | 04'35" | 1001 / 10045 | 201 / 107 |
| 11 | | 04'46" (+00'11") | 495 / 10540 | 201 / 103 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'24" | 00:11'36" |
| 3 | 05'25" | 00:17'01" |
| 4 | 05'19" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'18" | 00:33'04" |
| 7 | 04'54" | 00:37'58" |
| 8 | 04'48" | 00:42'46" |
| 9 | 04'45" | 00:47'31" |
| 10 | 04'34" | 00:52'05" |
| 10.5 | 04'52" | 00:54'30" |
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